What is Wellness Pilipinas?

The Philippines' response to the call of World Health Organization (WHO) in 2009
to lessen the augment of Lifestyle Diseases of stroke, cancer, diabetes, etc, and the country's compliance to United Nations Climate Change Peace Building Campaign in 2007. Wellness Pilipinas! was conceived by "Wellness for Peace" Author, Public Speaker & former Peace Ambassador Zara Jane Juan. It consists of pep talks, workshops, symposiums & fora meant to achieve wellness in mind, body, spirit & economics as tools for peace & nation-building. Wellness Pilipinas aired as a live TV show at GNN via G-SAT Asia from 2009-2010 supported by private and public corporations

Innovating Peace by Amb Zara Jane Juan

Innovating Peace by Amb Zara Jane Juan
Wellness for Peace Education

WELLNESS PILIPINAS INTERNATIONAL

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Thursday, May 3, 2018

COMMIT TO A CLEAN AIR MARATHON Take the BreatheLife Challenge by choosing a cleaner form of transport for the equivalent of a marathon (42.2 km/26.2 miles). Together, our small steps will have a big impact.

Our Goal
7 million kms for the 7 million lives lost 
to air pollution each year.

This is the equivalent of crossing the earth 150 times and reducing emissions by over 40 tons of CO2.

Good for our planet, 
your body & your budget


Save Money

Reduce fuel costs to save you money each month.






Improve Health

Keep fit and healthy by building physical activity into your travel.






Travel Mindfully

Enjoy a stress-free journey and avoid traffic and parking hassles.


Our Partners









Want to partner? Get in touch here
http://breathelife2030.org/challenge/

9 out of 10 people worldwide breathe polluted air, but more countries are taking action- WHO


2 May 2018


News Release


Geneva Air pollution levels remain dangerously high in many parts of the world. New data from WHO shows that 9 out of 10 people breathe air containing high levels of pollutants. Updated estimations reveal an alarming death toll of 7 million people every year caused by ambient (outdoor) and household air pollution.











“Air pollution threatens us all, but the poorest and most marginalized people bear the brunt of the burden,” says Dr Tedros Adhanom Ghebreyesus, Director-General of WHO. “It is unacceptable that over 3 billion people – most of them women and children – are still breathing deadly smoke every day from using polluting stoves and fuels in their homes. If we don’t take urgent action on air pollution, we will never come close to achieving sustainable development.”
7 million deaths every year


WHO estimates that around 7 million people die every year from exposure to fine particles in polluted air that penetrate deep into the lungs and cardiovascular system, causing diseases including stroke, heart disease, lung cancer, chronic obstructive pulmonary diseases and respiratory infections, including pneumonia.


Ambient air pollution alone caused some 4.2 million deaths in 2016, while household air pollution from cooking with polluting fuels and technologies caused an estimated 3.8 million deaths in the same period.


More than 90% of air pollution-related deaths occur in low- and middle-income countries, mainly in Asia and Africa, followed by low- and middle-income countries of the Eastern Mediterranean region, Europe and the Americas.


Around 3 billion people – more than 40% of the world’s population – still do not have access to clean cooking fuels and technologies in their homes, the main source of household air pollution. WHO has been monitoring household air pollution for more than a decade and,while the rate of access to clean fuels and technologies is increasing everywhere, improvements are not even keeping pace with population growth in many parts of the world, particularly in sub-Saharan Africa.


WHO recognizes that air pollution is a critical risk factor for noncommunicable diseases (NCDs), causing an estimated one-quarter (24%) of all adult deaths from heart disease, 25% from stroke, 43% from chronic obstructive pulmonary disease and 29% from lung cancer.
More countries taking action

More than 4300 cities in 108 countries are now included in WHO’s ambient air quality database, making this the world’s most comprehensive database on ambient air pollution. Since 2016, more than 1000 additional cities have been added to WHO’s database which shows that more countries are measuring and taking action to reduce air pollution than ever before. The database collects annual mean concentrations of fine particulate matter (PM10 and PM2.5). PM2.5 includes pollutants, such as sulfate, nitrates and black carbon, which pose the greatest risks to human health. WHO air quality recommendations call for countries to reduce their air pollution to annual mean values of 20 μg/m3 (for PM10) and 10 μg/m3 (for PM25).


“Many of the world’s megacities exceed WHO’s guideline levels for air quality by more than 5 times, representing a major risk to people’s health,” says Dr Maria Neira, Director of the Department of Public Health, Social and Environmental Determinants of Health, at WHO. “We are seeing an acceleration of political interest in this global public health challenge. The increase in cities recording air pollution data reflects a commitment to air quality assessment and monitoring. Most of this increase has occurred in high-income countries, but we hope to see a similar scale-up of monitoring efforts worldwide.”


While the latest data show ambient air pollution levels are still dangerously high in most parts of the world, they also show some positive progress. Countries are taking measures to tackle and reduce air pollution from particulate matter. For example, in just two years, India’s Pradhan Mantri Ujjwala Yojana Scheme has provided some 37 million women living below the poverty line with free LPG connections to support them to switch to clean household energy use. Mexico City has committed to cleaner vehicle standards, including a move to soot-free buses and a ban on private diesel cars by 2025.


Major sources of air pollution from particulate matter include the inefficient use of energy by households, industry, the agriculture and transport sectors, and coal-fired power plants. In some regions, sand and desert dust, waste burning and deforestation are additional sources of air pollution. Air quality can also be influenced by natural elements such as geographic, meteorological and seasonal factors.


Air pollution does not recognize borders. Improving air quality demands sustained and coordinated government action at all levels. Countries need to work together on solutions for sustainable transport, more efficient and renewable energy production and use and waste management. WHO works with many sectors including transport and energy, urban planning and rural development to support countries to tackle this problem.
Key findings:
WHO estimates that around 90% of people worldwide breathe polluted air. Over the past 6 years, ambient air pollution levels have remained high and approximatively stable, with declining concentrations in some part of Europe and in the Americas.
The highest ambient air pollution levels are in the Eastern Mediterranean Region and in South-East Asia, with annual mean levels often exceeding more than 5 times WHO limits, followed by low and middle-income cities in Africa and the Western Pacific.
Africa and some of the Western Pacific have a serious lack of air pollution data. For Africa, the database now contains PM measurements for more than twice as many cities as previous versions, however data was identified for only 8 of 47 countries in the region.
Europe has the highest number of places reporting data.
In general, ambient air pollution levels are lowest in high-income countries, particularly in Europe, the Americas and the Western Pacific.In cities of high-income countries in Europe, air pollution has been shown to lower average life expectancy by anywhere between 2 and 24 months, depending on pollution levels.


“Political leaders at all levels of government, including city mayors, are now starting to pay attention and take action,” adds Dr Tedros. “The good news is that we are seeing more and more governments increasing commitments to monitor and reduce air pollution as well as more global action from the health sector and other sectors like transport, housing and energy.”


This year WHO will convene the first Global Conference on Air Pollution and Health (30 October – 1 November 2018) to bring governments and partners together in a global effort to improve air quality and combat climate change. http://www.who.int/airpollution/events/conference/en/
Notes to editors:
WHO’s Ambient air quality database


The database builds mainly on well-established, public air quality monitoring systems as a source of reliable data in different parts of the world. The primary source of data includes official reporting from governments. Other sources include Clean Air Asia and the European Environment Agency for Europe’s Air Quality e-Reporting database, ground measurements compiled for the Global Burden of Disease project, and peer-reviewed journal articles.


The database together with the summary of results, methodology used for compiling the data and WHO country groupings can be found here.
WHO Household energy database


WHO maintains a database on the technologies and fuels used for major household energy (e.g. cooking, heating, lighting) from over 1100 nationally-representative surveys and censuses. This data is regularly updated and used to inform monitoring efforts of household energy access and its health impacts (e.g. SDG 3 & 7).
Sustainable Development Goals and the environment


WHO is the custodial agency for the Sustainable Development Goal Indicator to substantially reduce the number of deaths and illnesses from air pollution by 2030 (SDG 3.9.1) as well as two other air pollution-related indicators - SDG 7.1.2 Proportion of population with primary reliance on clean fuels and technologies, and SDG 11.6.2. All indicators are available here.


Updated modelled exposure to ambient PM2.5 and to household air pollution, developed in collaboration with the University of Exeter, United Kingdom, as well as associated burden of disease estimates for 2016 can be found on the air pollution site.
BreatheLife air pollution campaign


In conjunction with the data launch, global communications campaign BreatheLife has launched a challenge to encourage citizens to take action to reduce air pollution. The first in the series is “Marathon a month” which calls on people to pledge to leave their car behind and use alternative forms of transport for at least the distance of a marathon (42km/26 miles) for one month.


BreatheLife is a partnership of WHO, UN Environment and the Climate and Clean Air Coalition to Reduce Short-lived Climate Pollutants that aims to increase awareness and action on air pollution by governments and individuals. www.breathelife2030.org

Friday, April 13, 2018

10 steps to successful breastfeeding -World Health Organization



Infographics: Baby-friendly hospitals initiative

Hospital policies


Staff competency


Antenatal care


Care right after birth


Support mothers with breastfeeding


Supplementing


Rooming-in


Responsive feeding


Bottles, teats and pacifiers


Discharge

WHO and UNICEF issued -new ten-step guidance to increase support for breastfeeding in health facilities that provide maternity and newborn services. Breastfeeding all babies for the first 2 years would save the lives of more than 820 000 children under age 5 annually

Breastfeeding is vital to a child’s lifelong health, and reduces costs for health facilities, families, and governments. Breastfeeding within the first hour of birth protects newborn babies from infections and saves lives. Infants are at greater risk of death due to diarrhea and other infections when they are only partially breastfed or not breastfed at all. Breastfeeding also improves IQ, school readiness and attendance, and is associated with higher income in adult life. It also reduces the risk of breast cancer in the mother.

"Breastfeeding saves lives. Its benefits help keep babies healthy in their first days and last will into adulthood," says UNICEF Executive Director Henrietta H. Fore. "But breastfeeding requires support, encouragement and guidance. With these basic steps, implemented properly, we can significantly improve breastfeeding rates around the world and give children the best possible start in life."
WHO Director-General Dr Tedros Adhanom Ghebreyesus says that in many hospitals and communities around the world, whether a child can be breastfed or not can make the difference between life and death, and whether a child will develop to reach his or her full potential.
"Hospitals are not there just to cure the ill. They are there to promote life and ensure people can thrive and live their lives to their full potential," says Dr Tedros. "As part of every country’s drive to achieve universal health coverage, there is no better or more crucial place to start than by ensuring the Ten Steps to Successful Breastfeeding are the standard for care of mothers and their babies."
The new guidance describes practical steps countries should take to protect, promote and support breastfeeding in facilities providing maternity and newborn services. They provide the immediate health system platform to help mothers initiate breastfeeding within the first hour and breastfeed exclusively for six months.
It describes how hospitals should have a written breastfeeding policy in place, staff competencies, and antenatal and post-birth care, including breastfeeding support for mothers. It also recommends limited use of breastmilk substitutes, rooming-in, responsive feeding, educating parents on the use of bottles and pacifiers, and support when mothers and babies are discharged from hospital.

Note to editors

The Ten Steps are based on the WHO guidelines, issued in November 2017, titled Protecting, promoting and supporting breastfeeding in facilities providing maternity and newborn services.
Early initiation of breastfeeding, within one hour of birth, protects the newborn from acquiring infections and reduces newborn mortality. Starting breastfeeding early increases the chances of a successful continuation of breastfeeding. Exclusive breastfeeding for six months has many benefits for the infant and mother. Chief among these is protection against gastrointestinal infections and malnutrition, which are observed not only in developing but also industrialized countries.
Breast-milk is also an important source of energy and nutrients in children aged 6–23 months. It can provide half or more of a child’s energy needs between 6-12 months, and one-third of energy needs between 12-24 months. Breast-milk is also a critical source of energy and nutrients during illness, and reduces mortality among children who are malnourished.
Children and adolescents who were breastfed as babies are less likely to be overweight or obese.

For more information, please contact:

WHO

Paul Garwood
WHO Department of Communications
Mobile: +41 79 603 7294
Email: garwoodp@who.int
Nyka Alexander (Geneva)
WHO Department of Communications
Mobile: +41 79 634 0295
Email: alexandern@who.int

UNICEF

Sabrina Sidhu
New York
Mobile: +1 917 476 1537
Email: ssidhu@unicef.org
Marixie Mercado
Geneva
Mobile: +41 79 559 7172
Email: mmercado@unicef.org

 News Release

The Ten Steps to Successful Breastfeeding underpin the Baby-friendly Hospital Initiative, which both organizations launched in 1991. The practical guidance encourages new mothers to breastfeed and informs health workers how best to support breastfeeding.


Friday, April 6, 2018

Universal Health Coverage: everyone, everywhere - WHO

Key messages for World Health Day 2018 April 7 -WHO

World Health Day messages

  • Universal health coverage is about ensuring all people can get quality health services, where and when they need them, without suffering financial hardship.
  • No one should have to choose between good health and other life necessities.
  • UHC is key to people’s and nations’ health and well-being.
  • UHC is feasible. Some countries have made great progress. Their challenge is to maintain coverage to meet people’s expectations.
  • All countries will approach UHC in different ways: there is no one size fits all. But every country can do something to advance UHC.
  • Making health services truly universal requires a shift from designing health systems around diseases and institutions towards health services designed around and for people.
  • Everyone can play a part in the path to UHC, by taking part in a UHC conversation.

Too many people are currently missing out on health coverage

“Universal” in UHC means “for all”, without discrimination, leaving no one behind. Everyone everywhere has a right to benefit from health services they need without falling into poverty when using them.
Here are some facts and figures about the state of UHC today:
  • At least half of the world’s people is currently unable to obtain essential health services.
  • Almost 100 million people are being pushed into extreme poverty, forced to survive on just $1.90 or less a day, because they have to pay for health services out of their own pockets.
  • Over 800 million people (almost 12 percent of the world’s population) spend at least 10 percent of their household budgets on health expenses for themselves, a sick child or other family member. They incur so-called “catastrophic expenditures”.
  • Incurring catastrophic expenses for health care is a global problem. In richer countries in Europe, Latin America and parts of Asia, which have achieved high levels of access to health services, increasing numbers of people are spending at least 10 percent of their household budgets on out-of-pocket health expenses.

What UHC is

  • UHC means that all people and communities receive the health services they need without suffering financial hardship.
  • UHC enables everyone to access the services that address the most important causes of disease and death and ensures that the quality of those services is good enough to improve the health of the people who receive them.

What UHC is not

  • UHC does not mean free coverage for all possible health interventions, regardless of the cost, as no country can provide all services free of charge on a sustainable basis.
  • UHC is not only about ensuring a minimum package of health services, but also about ensuring a progressive expansion of coverage of health services and financial protection as more resources become available.
  • UHC is not only about medical treatment for individuals, but also includes services for whole populations such as public health campaigns – for example adding fluoride to water or controlling the breeding grounds of mosquitoes that carry viruses that can cause disease.
  • UHC is not just about health care and financing the health system of a country. It encompasses all components of the health system: systems and healthcare providers that deliver health services to people, health facilities and communications networks, health technologies, information systems, quality assurance mechanisms and governance and legislation

WHO: World Health Day - 7 April 2018 Celebrate World Health Day with special stamps

Today is the first day of issue of stamps to commemorate
World Health Day and the seventieth anniversary of WHO.

The stamps issued by the United Nations Postal Administration
(UNPA) are messengers of peace. Human rights,
 the environment, endangered species and peace
 are all subjects of universal concern to the peoples 
of the world. And so is universal health coverage, 
this year’s World Health Day theme.

#ASEAN2017:

#ASEAN2017:
Presidential Communications Operations Office – Committee on Media Affairs and Strategic Communications (PCOO – CMASC) in partnership w/ Asia Society Philippines & Asian Institute of Management (AIM) hosted the ASEAN 2017 Dialogues held 11 July 2017 at AIM, Makati, Philippines. Attending the dialogue is Amb.Zara Jane Juan, Convener , Climate Change Peace Building for United Nations Sustainable Development Goals (UNDSG) of sailing for peace United Nation's International Day of Peace Vigil MALUSOG ANG PINOY! United Nations Friends Photo Credit: Aloy Menez

Senator Angara with Ambassador Zara Jane Juan

Senator Angara with Ambassador Zara Jane Juan
@NCCA